Owning our lives by creating a new way of loving ourselves in our relationships and our transitions.
What an honor it is to have you here in this transformational space.
When we are looking for a new way of living, I truly believe we find a willpower to immerse ourselves in the deep waters of our core, remember who we are and what we came here to do: live the life we are meant to live. Today, I am here to tell you that embracing this reality will be the greatest gift you could ever give to yourself and those around you.
Lorna Hernández
Holistic Coach focused in codependency recovery, feminine rites of passage facilitator, sound therapist and yoga teacher.
My focus is to help you build a radically truthful and compassionate relationship with the way you show up for yourself. To guide you through life’s transitions, bring awareness and pave the way back to your inner home. We don’t have to live our lives in repeated scenarios, stuck in patterns, in relationships we don’t want participate, in fear and shame.
We can change the course of our path by remembering the truth of our hearts and taking a radical decision in committing to the life we want to build. We can truly find ourselves and be a magnet for an endless sea of possibilities. I am here to support you, to hold space for you and shine a light to all the things you want to bring to your life.
Together, alongside a community, we will access a love and kindness that will show you how to have a life with healthy boundaries, self-care, detachment, and serenity.
Proximo taller:
Domingo 22 de septiembre
Samadhi yoga & ayuverda Institute
1:00PM-5:00PM
Samadhi yoga & ayuverda Institute
1:00PM-5:00PM
Nos reunimos presencial para conectarnos con nuestra esencia y mantenernos en el camino de la promesa de devoción, creando comunidad y apoyo colectivo e individual.
Este es un espacio para todos los generos que se quieren conectar con sus esencias y mas grande verdad, haciendo un trabajo interno profundo que los diriga al cambio. Aqui aprenderemos a observarnos y meditar en serenidad en un espacio sano y seguro.
Trae tu yoga mat, sabanita, almohada y tapa ojos para disfrutar una experiencia sanadora.
Work with me…
Work with me with scheduled single sessions and transformative programs to support your journey.
Gathering to heal ourselves, learn new tools, explore different topics, host speakers and facilitators, build community and remember our truth.
Book a private or group/event session to ground into your body, mind, and spirit with a deep vinyasa practice and sound bath.
Testimonials.
"Lorna is an old soul. She has been one since I met her 10 years ago. Blissful wisdom combined with extensive work in Recovery from the holistic perspective and a mountain of pure empathy and kindness. She's one of the people in my life who provides constant nurturing in multiple areas. Love her."
Juan Alberto
"Lorna helped me re-examine and reframe my attachment style, recognizing my attachment wounds from childhood whilst taking steps to actively change and improve the ways I relate in all my relationships. Lorna has gone through her own personal work so when she helps others, she's coming from a place of introspection. Her coaching style is loving, gentle, empathetic and overall supportive for improving boundaries with friends, work and family, or getting out of a toxic pattern of relating or substance abuse."
Ana Reina
"Lorna is a being of light that without a doubt helps a lot of people transform their lives."
Humberto Valenzuela
"Lorna transmits a beautiful energy. She is super nice, empathic and compassionate. Lorna makes you feel heard, understood and seen, and these qualities are gold. Thank you for serving the way that you do. There needs to be more human beings with the same heart as she does."
Carmen Lugo
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